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Floral shadows reflecting natural beauty and the peaceful environment offered by Wholism’s holistic care approach in Hampton Roads.

Natural Health Services

  • Writer: Danielle Johnson
    Danielle Johnson
  • Mar 25
  • 2 min read

Our natural health offerings are grounded in a whole-person approach—supporting your body, mind, and spirit with gentle, thoughtful care. We believe the path to wellness is deeply personal and that healing begins when we reconnect with the rhythms of our bodies, our food, our environments, and our communities.


Through holistic consultations, nutritional support, and personalized wellness coaching, we help you uncover root causes, restore balance, and cultivate habits that honor your unique constitution and life experience. These services are ideal for individuals and families seeking a natural, culturally attuned approach to everyday wellness and long-term vitality.


We work collaboratively to:

  • Identify areas of imbalance or stress within the body

  • Explore supportive lifestyle and nutritional practices

  • Develop sustainable wellness goals rooted in whole-body harmony

  • Empower you with knowledge, tools, and compassionate guidance


Whether you're looking to address specific concerns or simply feel more aligned in your day-to-day health, we're here to walk with you—honoring your pace, your story, and your vision of wellness.



Wellness Consultation

Let’s connect and see if our care is the right fit. Your consultation fee will be applied toward any service booked within 30 days.

1 hour: $50


Initial Natural Health Appointment

A two-hour deep dive into your current wellness, health history, and goals. This session includes a full assessment and personalized recommendations for your path forward.

2 hours: $250


Personalized Meal Planning

A custom meal plan designed to support your wellness goals using whole, nutrient-dense foods. Focused on balance, sustainability, and cultural relevance. Requires initial consultation.

1.5 hours: $150


Natural Health Coaching

Ongoing, individualized sessions to guide you toward long-term wellness, with tools rooted in holistic healing and lifestyle alignment.

6-month program: $999 | As-needed sessions: $150 (per hour)


Basic Life Support (BLS) Certification

Essential CPR and life-saving skills for caregivers, birth workers, and families.

In-person: $90 | Hybrid: $36 (Online) + $65 (Skills assessment)


READY TO TAKE THE NEXT STEP?

Whether you’re ready to book your first consultation or just want to ask a few questions, we’re here to meet you where you are. Reach out today and let’s explore what care looks like—together.

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